How to reduce the stress on an inflamed knee while sleeping?

Raizzy

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How to reduce the stress on an inflamed knee while sleeping? I often wake up because I toss and turn in my sleep and hit my sore knee. This does not facilitate quick recovery from injury.
 
I just joined the forum so there are so many things I don't know yet, I hope to have the help of the boards, and I really want to get to know you all on the forum.
 

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